Sensing serenity amongst the downtown skyline
Capturing the calm within a bustling downtown is a tall order—one that VITAL Fitness Studio is scaling five-stories to tackle on Thursday, September 20 with a sensory yoga class hosted on The Joule’s rooftop terrace.
Over the course of 90 minutes, VITAL instructors will help you experience each of your senses in a more aware way. Listen to the wise words of your various VITAL instructors, or Kanye West, and “breathe in, breathe out.”
The nights experiences will play with sight (experiential video coinciding with earthly elements); sound (guided meditation and sound bath); smell (essential oils from The Spa at The Joule); and touch (vinyasa flow and savasana massage). And, of course, after class comes the taste part with a post-class mixer of lite bites and cocktails provided by Deep Ellum Distillery.
The Details: The Joule Terrace, 1530 Main Street. Entrance at the glass elevator on Main Street. Thursday, September 20. Check in begins at 7:00; class starts 7:30 p.m. $30 per person ($20 for members). Bring your own mat. Complimentary valet. Click here to reserve your spot