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September 11, 2017

Sounds So Fierce

VITAL Fitness Studio’s end-of-summer playlist

VITAL instructor Jessica Ross is known for her sunshine attitude, in and out of the studio. No surprise summer is her favorite season. “I’m a Leo, so I love the passion and fierceness of the sun and everything associated with it.”

That shows in the soundtracks she picks for her classes. “I try to harness the energy and mood of the music to motivate students to push harder than they thought they could. This particular mix includes musical gems from this year and some of my all-time faves.”

The Details: Get a little Jessica energy and book a class at VITAL Fitness Studio, 1608 Main Street.